Saturday 25 June 2011

The Begining (ish)

I remember at 9 doing Callanetics in my family home with my big sister....I think thats when the weight loss battle really began...I would work out like a crazy woman (girl) for, oooh, sometimes as long as a week...then I would be back sneaking chocolate Hob Nobs while the families backs were turned. 

Fairly consistently since then I have continued the cycle of weight loss, not a gentle, seasonal cycle, I will often lose a bit and then, how can I put it...stack it back on in record time...yes, I think that would be fair.  Don't get me wrong, I'm not morbidly obese (although I was clinically at one stage).  I'm 5ft 3 (about 165 cm's) and at my heviest was just shy of 14 stone (89 kg's).  I know lots of people would have looked at me then and snatched my hand off to weigh 89kg, just as I was looking at those of 65kg with a great deal of envy (no doubt they were looking at people of 55kg etc, etc), but that is a chubby weight, and it is unhealthy.

Now, at 32, with a wedding in 9 months and, actually, just really starting to feel the effects of my boozy and indulgent lifestyle I have to start taking (real) responsibility.

Out at dinner one night (as I am quite often...part of the problem?!?!), a girlfriend who had transformed her body for her wedding (seems nothing else motivates you like it), though had also managed to maintain her transformation for some months afterwards, mentioned Michelle Bridges, 12 Week Body Transformation (#12wbt).

I had never heard of the 12wbt, amazing really as I had tried everything else.  In the UK I was a member of Weight Watchers 3 times - since I have moved to Australia I have also been a member a further 4 times!!  I have also tried Slimming World, Detoxing, diet pills (a particular low), various meal replacements and calorie counting and, the all time favourite of, cereal for breakfast and dinner and 2 rounds of toast for lunch.  Its not to say that none of these things work.  They do if you stick with them long enough, and actually stick to them...now here lies the problem...sticking with it....

I have now been on my 12wbt for just over 5 weeks, I have lost 5.9kg and 17cm from my body...amazing, its one of the best results I have ever had, however, this weekend, its coming up for 'ladies week', I've had a few functions on, and I have slipped, big time.  Why, after weight loss results like that I seem to subconsciously reward myself with failure I do not know...so that brings us here....to this blog...surely I'm not alone in these behaviours...?

When starting the plan Michelle says tell as many people as you can that you are committing to this so you are accountable to others as well as yourself.  Well, my friends have been hearing these great declarations for years..now I'm declaring it to the world.  I will change my habits, it may take a while, and I almost certainly won't get it right all of the time, but I will share with you every success, every failure, every technique I use and my crazy ideas.....I hope you enjoy and find inspiration.

Do you relate to these habits?

Whats the craziest fad you have tried?

Let me know, would love to hear from you,

Chubby x

4 comments:

  1. I most certainly relate to these habits! The craziest fad would have been taking diet pills, even after researching that they had been recalled in Europe due to people having heart issues. I took them for a few weeks before they were recalled here. I lost 5 kg and gained 7 after going off them! Lucky that wasn't the worst thing that happened to me! I love what you are doing here and feel very inspired! Keep up the great work :)

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  2. Totally relate- am always looking for the next best product or workout but in the long run sticking to a simple whole food diet, exercising regularly but not maniacally and taking it easy on booze are the old reliables that make the difference. Its the sticking bit that is tricky!

    Love the blog- be interesting to follow xx

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  3. Great blog and i look forward to following your journey :) All the best!

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  4. GREAT THAT YOU HAVE STARTED A BLOG! GOODLUCK ON YOUR JOURNEY, WE ARE ALL BEHIND YOU SUPPORTING YOU 100% :)

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